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Author: nirn

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Teenagers also play

Physical activity is extremely important for the human body, especially when it comes to teenagers. Teenagers who are in puberty experience many changes in their

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move in a playground

Health experts testify that when people stop moving, Their life expectancy is reduced dramatically. Experts in child development will point out that in the first

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Fitness for men

For a fitness article for women (tailored for women) click here ” Public gyms for men ” are a great way to get men to

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