Outdoor kickboxing public fitness facility (2010)

Information about an outdoor Kick Box public fitness facility – 2010:
Description of the facility:
External kickboxing device.

Kickbox equipment for Krav Maga training and functional training ,
The facility is designed for maximum durability and adapted to outdoor conditions .
Made of PU casting with UV protection and placed on a central metal column with a diameter of 114 mm, wall thickness of 4 mm.
The installation of the facility is carried out with permanent ground fixation.

Approved by the Standards Institute according to the requirements of the 1497 standard.

Kickbox public fitness facility – can be installed in parks, public gardens and more.

Kickbox public fitness facility

Description of the facility:

A public kickbox fitness facility is an outdoor fitness facility that allows people to perform kickbox-like exercises.
The device usually consists of a metal frame with a punch pad attached to it.

Training recommendations:

• Punches: This exercise mainly works on the muscles of the arms and shoulders.
• Kicking: This exercise works mainly on the leg and core muscles.
• Combining punches and kicks: This exercise works the entire upper and lower body.

Where to install:

• Public parks and gardens: This is the most common option, as public parks and gardens are places open and accessible to all.
• Schools: Kickboxing public fitness facilities can be installed in schoolyards to encourage students to exercise.
• Community centers: Many community centers offer a variety of sports and exercise activities, and kickbox public fitness facilities can be installed as part of this offer.
• Residential neighborhoods: Public kickbox fitness facilities can be installed in public spaces in residential neighborhoods, to allow residents easy access to physical activity.
• Beaches: Kickboxing public fitness facilities can be installed on beaches, as part of the sports and leisure facilities offered there.

Advantages:

• Effective: the facility allows effective training and strengthening of many muscles in the body.
• Easy to use: the device is easy to use and suitable for all fitness levels.
• Fun: Practicing on the device can be fun and refreshing.
• Safe: The device is stable and safe to use.

Additional tips:

• It is important to choose a stable and safe facility.
• It is recommended to install the device in a shady place.
• It is advisable to start with short workouts and gradually increase the duration of the workout.
• It is important to observe correct technique to avoid injuries.
• It is recommended to use training gloves to protect your hands.

Public fitness facility Kickboxing is a great way to get a workout outdoors and strengthen many muscles in the body.

A series of public fitness facilities
BLUE PARK