Information about a public fitness facility footwork chair – 2123L:
Description of the facility:
A fitness device for strengthening the leg and thigh muscles and contributes to ankle flexibility.
Duration of work: young people – up to 18 repetitions, adults – up to 12 repetitions.
Manufactured according to Israeli Standard 1497 – Facilities for unsupervised physical activity: general safety requirements and test methods.
User manual:
1. Sit on the chair.
2. Grasp the handles well.
3. Lean back and put your foot under the barbell.
4. Start raising your legs and lowering them in a controlled manner.
*You can work in this facility – leg, leg.
A series of public fitness facilities
BLUE PARK