Physical activity is extremely important for the human body, especially when it comes to teenagers.
Teenagers who are in puberty experience many changes in their bodies and many of them they are not aware of at all.
More and more parents are seen talking about physical inactivity among today’s youth.
The issue of physical inactivity is under discussion in all bodies, the Ministry of Education, the Ministry of Health and the military system.
Therefore, there is concern about the lack of ability and physical activity of teenagers.
These days, awareness is rising, already in childhood in regards to aesthetics and maintaining health in adulthood.
Although, there is still a need to establish spaces where teenagers can enjoy the experiences of the movement significantly,
Outside of organized activity in the various settings (classes, school, etc.).