{"id":38400,"date":"2023-06-11T17:42:01","date_gmt":"2023-06-11T14:42:01","guid":{"rendered":"https:\/\/oren-playground.zapweb.co.il\/product\/ski-public-fitness-facility\/"},"modified":"2024-02-22T09:11:15","modified_gmt":"2024-02-22T07:11:15","slug":"public-fitness-facility-ski","status":"publish","type":"product","link":"https:\/\/oren-playground.co.il\/en\/product\/public-fitness-facility-ski\/","title":{"rendered":"Ski public fitness facility"},"content":{"rendered":"<p><u>Information about a public ski fitness facility &#8211; 2006L:<\/u><br \/>\n<u>Description of the facility:<\/u><br \/>\nA fitness facility for strengthening the muscles of the lower legs and cardiopulmonary endurance.<\/p>\n<p>Duration of work: young people &#8211; up to 15 marches, adults &#8211; up to 12 marches.<br \/>\nManufactured according to Israeli Standard 1497 &#8211; Facilities for unsupervised physical activity: general safety requirements and test methods.<\/p>\n<p>User manual:<br \/>\n1. Place your feet on the sidewalks.<br \/>\n2. Grasp the handle.<br \/>\n3. Start hovering.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-12459 size-full\" src=\"https:\/\/oren-playground.co.il\/wp-content\/uploads\/2023\/06\/757-1.jpg\" alt=\"\" width=\"598\" height=\"674\" srcset=\"https:\/\/oren-playground.co.il\/wp-content\/uploads\/2023\/06\/757-1.jpg 598w, https:\/\/oren-playground.co.il\/wp-content\/uploads\/2023\/06\/757-1-266x300.jpg 266w, https:\/\/oren-playground.co.il\/wp-content\/uploads\/2023\/06\/757-1-300x338.jpg 300w\" sizes=\"(max-width: 598px) 100vw, 598px\" \/><\/p>\n<h2 class=\"\" data-sourcepos=\"1:1-1:23\">Ski public fitness facility<\/h2>\n<h4 data-sourcepos=\"3:1-3:16\"><strong>Description of the facility:<\/strong><\/h4>\n<p data-sourcepos=\"5:1-5:238\">A public ski fitness facility is an outdoor fitness facility that allows people to simulate skiing movements.<br \/>\nThe device usually consists of a metal frame with two handles attached to it.<br \/>\nUsers hold the handles and push themselves back and forth, working on lower leg muscles and cardiopulmonary endurance.<\/p>\n<div class=\"dynamic-carousel-wrapper\">\n<div class=\"attachment-container search-images\">\n<div class=\"image-container hide-from-message-actions ng-star-inserted\">\n<h4 class=\"caption ellipsis gmat-caption ng-star-inserted\" aria-hidden=\"true\"><strong>Training recommendations:<\/strong><\/h4>\n<\/div>\n<\/div>\n<\/div>\n<ul data-sourcepos=\"11:1-14:33\">\n<li data-sourcepos=\"11:1-11:85\"><strong>Forward and backward steps:<\/strong> This is the most basic exercise and can be done at a slow or fast pace.<\/li>\n<li data-sourcepos=\"12:1-12:67\"><strong>Diagonal steps:<\/strong> This exercise works more on the groin and thigh muscles.<\/li>\n<li data-sourcepos=\"13:1-13:63\"><strong>Side steps:<\/strong> This exercise works more on the abduction and abduction muscles.<\/li>\n<li data-sourcepos=\"14:1-14:33\"><strong>Double push-ups:<\/strong> This exercise is more challenging and works more on the lower leg muscles.<\/li>\n<\/ul>\n<h4 data-sourcepos=\"16:1-16:21\"><strong>Where to install:<\/strong><\/h4>\n<ul data-sourcepos=\"18:1-22:69\">\n<li data-sourcepos=\"18:1-18:111\"><strong>Public parks and gardens:<\/strong><br \/>\nThis is the most common option, as public parks and gardens are open and accessible to all.<\/li>\n<li data-sourcepos=\"19:1-19:105\"><strong>schools:<\/strong><br \/>\nPublic fitness facilities and skiing can be installed in schoolyards, to encourage students to exercise.<\/li>\n<li data-sourcepos=\"20:1-20:123\"><strong>From community centers:<\/strong><br \/>\nMany community centers offer a variety of sports and physical activity, and public fitness facilities and skiing can be installed as part of this offer.<\/li>\n<li data-sourcepos=\"21:1-21:132\"><strong>Residential neighborhoods:<\/strong><br \/>\nPublic ski fitness facilities can be installed in public areas in residential neighborhoods, to allow residents easy access to physical activity.<\/li>\n<li data-sourcepos=\"22:1-22:69\"><strong>beaches:<\/strong><br \/>\nPublic fitness facilities and skiing can be installed on sea beaches, as part of the sports and leisure facilities offered on site.<\/li>\n<\/ul>\n<p data-sourcepos=\"24:1-24:12\"><strong>Advantages:<\/strong><\/p>\n<ul data-sourcepos=\"26:1-30:0\">\n<li data-sourcepos=\"26:1-26:81\"><strong>Effective:<\/strong> the device enables effective training and strengthening of the lower leg muscles and cardiopulmonary endurance.<\/li>\n<li data-sourcepos=\"27:1-27:55\"><strong>Easy to use:<\/strong> the device is easy to use and suitable for all fitness levels.<\/li>\n<li data-sourcepos=\"28:1-28:50\"><strong>Fun:<\/strong> Practicing on the device can be fun and refreshing.<\/li>\n<li data-sourcepos=\"29:1-30:0\"><strong>Safe:<\/strong> The device is stable and safe to use.<\/li>\n<\/ul>\n<p data-sourcepos=\"31:1-31:17\"><strong>Additional tips:<\/strong><\/p>\n<ul data-sourcepos=\"33:1-37:0\">\n<li data-sourcepos=\"33:1-33:33\"><strong>It is important to choose a stable and safe facility.<\/strong><\/li>\n<li data-sourcepos=\"34:1-34:39\"><strong>It is recommended to install the device in a shady place.<\/strong><\/li>\n<li data-sourcepos=\"35:1-35:62\"><strong>It is advisable to start with short workouts and gradually increase the duration of the workout.<\/strong><\/li>\n<li data-sourcepos=\"36:1-37:0\"><strong>It is important to observe correct technique to avoid injuries.<\/strong><\/li>\n<\/ul>\n<h4 data-sourcepos=\"38:1-38:104\"><strong>A public ski fitness facility is a great way to get an outdoor workout and strengthen your lower leg muscles and cardiorespiratory endurance.<\/strong><\/h4>\n<p style=\"text-align: center\"><strong style=\"font-size: 20px\">A series of public fitness facilities<\/strong><br \/>\n<span style=\"color: #2c2be0;font-size: 24px\"><strong>BLUE PARK<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Information about a public ski fitness facility &#8211; 2006L: Description of the facility: A fitness facility for strengthening the muscles of the lower legs and cardiopulmonary endurance. Duration of work: young people &#8211; up to 15 marches, adults &#8211; up to 12 marches. Manufactured according to Israeli Standard 1497 &#8211; Facilities for unsupervised physical activity: [&hellip;]<\/p>\n","protected":false},"featured_media":43032,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[3532],"product_tag":[4297,4276,4290,4280,4298,4300,4288,4284,4296,4272,4292,4294,4299],"class_list":{"0":"post-38400","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-public-fitness-facilities-for-individual-training","7":"product_tag-fitness-facilities-for-ski-parks","8":"product_tag-importer-of-ski-fitness-facilities","9":"product_tag-maintenance-of-ski-fitness-facilities","10":"product_tag-manufacturer-of-ski-fitness-facilities","11":"product_tag-public-fitness-facilities-skiing","12":"product_tag-public-sports-facilities-skiing","13":"product_tag-renovation-of-ski-fitness-facilities","14":"product_tag-ski-facility-standard-1497-for-fitness-facilities","15":"product_tag-ski-fitness-facilities","16":"product_tag-ski-fitness-facilities-provider","17":"product_tag-ski-fitness-facility","18":"product_tag-ski-public-fitness-facility","19":"product_tag-sports-facilities-for-ski-parks","21":"first","22":"instock","23":"taxable","24":"shipping-taxable","25":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ski public fitness facility - \u05d0\u05d5\u05e8\u05df \u05de\u05ea\u05e7\u05e0\u05d9 \u05de\u05e9\u05d7\u05e7\u05d9\u05dd \u05d1\u05e2&#039;&#039;\u05de<\/title>\n<meta name=\"description\" content=\"A public ski fitness facility is a fitness facility for strengthening the muscles of the legs and heart. 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