{"id":36759,"date":"2023-06-15T13:19:04","date_gmt":"2023-06-15T10:19:04","guid":{"rendered":"https:\/\/oren-playground.zapweb.co.il\/fitness-facilities-for-the-elderly\/"},"modified":"2023-09-28T11:51:16","modified_gmt":"2023-09-28T08:51:16","slug":"fitness-facilities-for-the-elderly","status":"publish","type":"post","link":"https:\/\/oren-playground.co.il\/en\/fitness-facilities-for-the-elderly\/","title":{"rendered":"Fitness facilities for the elderly"},"content":{"rendered":"<p>Looking for <strong>fitness facilities for the elderly<\/strong> ?<br \/>\nA variety of fitness facilities in the park for the whole family! To go to the catalog <strong>of fitness facilities for the elderly,<\/strong> <a id=\"706\" class=\"706\" href=\"\/?product_cat=\u05de\u05ea\u05e7\u05e0\u05d9-\u05db\u05d5\u05e9\u05e8-\u05dc\u05e4\u05d0\u05e8\u05e7\u05d9\u05dd\" aria-label=\"\u05e7\u05d9\u05e9\u05d5\u05e8 \u05dc\u05d3\u05e3 \u05de\u05ea\u05e7\u05e0\u05d9 \u05db\u05d5\u05e9\u05e8 \u05dc\u05e4\u05d0\u05e8\u05e7\u05d9\u05dd\">click here<\/a><br \/>\nTo establish a fitness park with <strong>fitness facilities for the elderly,<\/strong> <a id=\"706\" class=\"706\" href=\"\/?product_cat=\u05de\u05ea\u05e7\u05e0\u05d9-\u05db\u05d5\u05e9\u05e8-\u05dc\u05e4\u05d0\u05e8\u05e7\u05d9\u05dd\" aria-label=\"\u05e7\u05d9\u05e9\u05d5\u05e8 \u05dc\u05d3\u05e3 \u05de\u05ea\u05e7\u05e0\u05d9 \u05db\u05d5\u05e9\u05e8 \u05dc\u05e4\u05d0\u05e8\u05e7\u05d9\u05dd\">click here<\/a><\/p>\n<div>Fitness training for men and women aged 70+, is as important as at any age.<br \/>\nMaintaining physical activity increases life expectancy significantly.<br \/>\nStrengthening and flexibility of muscles is a basic tool for performing physical effort.<br \/>\nAdapting fitness training to the age of the trainee is very important, in order not to cause injuries.<br \/>\nMaintaining physical activity can help perform daily activities.<br \/>\nImproper movement or strenuous movement can cause a fracture and irreversible damage.<br \/>\n<strong>Senior fitness facilities<\/strong> are the same <strong>fitness facilities for adults<\/strong> found in public parks.<br \/>\nThe weight of the exerciser determines the resistance level of the device.<br \/>\nIn order to perform an easier workout, it is recommended to stand next to the device and perform the workout without using body weight.<br \/>\nSuccessfully!<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Looking for fitness facilities for the elderly ? A variety of fitness facilities in the park for the whole family! To go to the catalog of fitness facilities for the elderly, click here To establish a fitness park with fitness facilities for the elderly, click here Fitness training for men and women aged 70+, is [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":32797,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3411],"tags":[],"class_list":["post-36759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-and-sports-articles"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fitness facilities for the elderly - \u05d0\u05d5\u05e8\u05df \u05de\u05ea\u05e7\u05e0\u05d9 \u05de\u05e9\u05d7\u05e7\u05d9\u05dd \u05d1\u05e2&#039;&#039;\u05de<\/title>\n<meta name=\"description\" content=\"The fitness facilities for the elderly are facilities specially designed for the elderly population in order to meet their needs and limitations. The facilities are safe and manufactured in accordance with the requirements of the Standards Institute.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oren-playground.co.il\/en\/fitness-facilities-for-the-elderly\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness facilities for the elderly - \u05d0\u05d5\u05e8\u05df \u05de\u05ea\u05e7\u05e0\u05d9 \u05de\u05e9\u05d7\u05e7\u05d9\u05dd \u05d1\u05e2&#039;&#039;\u05de\" \/>\n<meta property=\"og:description\" content=\"The fitness facilities for the elderly are facilities specially designed for the elderly population in order to meet their needs and limitations. The facilities are safe and manufactured in accordance with the requirements of the Standards Institute.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/oren-playground.co.il\/en\/fitness-facilities-for-the-elderly\/\" \/>\n<meta property=\"og:site_name\" content=\"\u05d0\u05d5\u05e8\u05df \u05de\u05ea\u05e7\u05e0\u05d9 \u05de\u05e9\u05d7\u05e7\u05d9\u05dd \u05d1\u05e2&#039;&#039;\u05de\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Oren.Playground.Equipment\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-15T10:19:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-28T08:51:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/oren-playground.co.il\/wp-content\/uploads\/2023\/06\/010-5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"616\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"nirn\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@oren_playground\" \/>\n<meta name=\"twitter:site\" content=\"@oren_playground\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"nirn\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/oren-playground.co.il\/en\/fitness-facilities-for-the-elderly\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/oren-playground.co.il\/en\/fitness-facilities-for-the-elderly\/\"},\"author\":{\"name\":\"nirn\",\"@id\":\"https:\/\/oren-playground.co.il\/en\/#\/schema\/person\/7ad59bc80d2295a4a618d1761cabffa3\"},\"headline\":\"Fitness facilities for the elderly\",\"datePublished\":\"2023-06-15T10:19:04+00:00\",\"dateModified\":\"2023-09-28T08:51:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/oren-playground.co.il\/en\/fitness-facilities-for-the-elderly\/\"},\"wordCount\":173,\"publisher\":{\"@id\":\"https:\/\/oren-playground.co.il\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/oren-playground.co.il\/en\/fitness-facilities-for-the-elderly\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/oren-playground.co.il\/wp-content\/uploads\/2023\/06\/010-5.jpg\",\"articleSection\":[\"Fitness and sports articles\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/oren-playground.co.il\/en\/fitness-facilities-for-the-elderly\/\",\"url\":\"https:\/\/oren-playground.co.il\/en\/fitness-facilities-for-the-elderly\/\",\"name\":\"Fitness facilities for the elderly - \u05d0\u05d5\u05e8\u05df \u05de\u05ea\u05e7\u05e0\u05d9 \u05de\u05e9\u05d7\u05e7\u05d9\u05dd \u05d1\u05e2&#039;&#039;\u05de\",\"isPartOf\":{\"@id\":\"https:\/\/oren-playground.co.il\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/oren-playground.co.il\/en\/fitness-facilities-for-the-elderly\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/oren-playground.co.il\/en\/fitness-facilities-for-the-elderly\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/oren-playground.co.il\/wp-content\/uploads\/2023\/06\/010-5.jpg\",\"datePublished\":\"2023-06-15T10:19:04+00:00\",\"dateModified\":\"2023-09-28T08:51:16+00:00\",\"description\":\"The fitness facilities for the elderly are facilities specially designed for the elderly population in order to meet their needs and limitations. 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